Stretching Exercises

Our Services

We offer a host of services to meet everyone's needs from Prevention to Performance.

We believe in training the athlete in their own environment to satisfy sport specific injury prevention and sport specific performance gains.

Whether you want to jump higher and land safer, to drive the ball farther but recover quicker.  We can address those needs.

Thus we offer a variety of settings:

Click the links below for your choice of locations to book services.

Our Services

  • Sports screen focused on injury prevention & maximizing performance

    1 hr

    65 US dollars
  • 30 minute stretch session designed to stretch problem areas

    30 min

    45 US dollars
  • All encompassing 45 minute stretch session for max effect

    45 min

    65 US dollars
  • DeepTissueMob for immediate relief AssistedStretch for the long term

    1 hr

    80 US dollars
  • The Everything Combo! Strengthen-Train-followed by a STRETCH-n-GO

    1 hr

    90 US dollars
  • TheraGun deep tissue work to speed recovery & knead out problem areas

    30 min

    45 US dollars
  • Enjoy one of our cupping sessions for improved circulation/healing

    30 min

    45 US dollars
  • Swedish, relaxation, sports massage, pain management, prenatal

    1 hr

    Please call to book
Yoga Session

"Invest in yourself. You only have one body"